Individual Coaching

Tailored coaching sessions designed to address your needs and goals during periods of crisis and transition.

Single

1:1 Coaching
Flexible appointments, 80 minutes each
Online & in person (Berlin)
All genders
German & English

110€

Small Package 10% Savings

1:1 Coaching
5 flexible appointments, 80 minutes each
Online
All genders
German & English

495€

Large Package 15% Savings

1:1 Coaching
10 flexible appointments, 80 minutes each
Online
All genders
German & English

935€

Notice

People have different financial means which is why I offer five spots per year at a reduced price. Feel free to contact me.

Heartache, crises, and times of transition are often characterized by uncertainty, doubts, pain and feeling lost. That’s why I provide a space that's entirely customized to you and your needs, fostering clarity, security, and courage to make positive change possible.

Goals

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The individual coaching sessions are completely customized to meet your specific needs and goals. These may encompass, but are not limited to:

strengthening your self-worth
finding joy in life through purposeful living
improving your relationship skills
understanding behavioral patterns and recurring experiences, and creating space for new ways of feeling, thinking, and acting
identifying, expressing, and communicating your emotions and needs
acknowledging and setting personal boundaries
addressing interpersonal conflicts

Notice

Coaching is very effective in many crisis situations and difficult life phases. However, there are areas where coaching reaches its limits and therapeutic or psychiatric treatment are required.

Program

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In one-on-one coaching, you have the opportunity to explore areas of your life where you seek transformation and address particular challenges or questions. I can support you regularly over an extended period or occasionally whenever you need it.

With coaching packages, we delve into targeted themes or concerns over a predetermined timeframe. We begin by identifying your focal points and establishing goals, tailored to your aspirations for the coaching journey.

One-on-one coaching sessions are entirely customized to your needs and goals, which is why the course of the coaching is highly individual.

Methods

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I draw from a variety of methods in individual coaching sessions. The following methods are most often employed:

dialogue and exchange
systemic questioning
theoretical input
societal and structural contextualization
systemic constellation work
body and breath exercises
mindfulness and presence exercises
visualization exercises
artistic expression

Package Recommended

Weekend
Workshop

Two intensive days in a supportive group to build your self worth and find new strength.

Several times a year
Saturday + Sunday (Berlin)
12 participants (max)
For FLINTA+ only
German

Find out more

Package

Intensive
Week

A week of group coaching in Berlin for profound reflection and transformation.

Launch '26
Saturday-Friday (Berlin)
12 participants (max)
For FLINTA+ only
German

Find out more

Current Program