Intensive Week
Like a retreat for your body, heart, and soul – right in Berlin. Here, you can focus entirely on yourself, process your experiences, and explore what you want to change. And you’ll be doing all of this alongside other amazing FLINTA+.
Package
Launch '26
- Multiple times a year
- Saturday-Friday (Berlin)
- 12 participants (max)
- For FLINTA+ only
- German
TBD
Why a price range? Everyone has different financial means. Pay what you can.
Registration Information
To register, you need to participate in one of the following offerings:
• Monthly Evening
• Free Introductory Conversation
If we already know each other, you can register directly.
Currently, I offer the Intensive Week for FLINTA+ exclusively. If you're interested in a group open to all genders, please feel free to contact me. Once there are enough interested participants, I will get in touch with you.
The Intensive Week is held in German. If you're interested in an English workshop, please feel free to contact me. Once there are enough interested participants, I will get in touch with you.
In the Intensive Week, we create a supportive space together – a sort of territory outside the patriarchy – where deep connections can flourish, and different life visions can unfold. Working over the course of a week allows for a deep exploration of yourself. This way, you can draw new strength, courage, and hope, discovering what changes you want to make in your life and how to go about achieving them.
During the Intensive Week, we come together as a fixed group from Saturday to Friday, dedicating our days to processing experiences and creating meaningful changes in our lives, so we can live and love in a way that truly resonates with us.
The deep collaboration throughout the week allows for particularly profound work. Listening to the experiences of others fosters a sense of shared healing. Often, the stories of fellow participants feel familiar, and this unique connection continues to strengthen even after our time together ends.
The week includes a mix of sharing, insights, selected exercises, movement, relaxation, and community.
The program is based on the year-long training by Sabine Groth at the Feminist Coaching Academy, where I completed my training as a feminist coach.
The Intensive Week is all about processing your past experiences and gaining a deeper understanding of yourself so that you can create the necessary changes to lead a more self-determined and happier life. To achieve this, we will:
- cultivate new hope, strength, and courage
- process experiences
- strengthen self-worth
- establish a foundation for a fulfilling relationship with yourself and others
- identify, express, and communicate your emotions and needs
- acknowledge and set personal boundaries
- cultivate a loving awareness of your body and sexuality
- determine how to live your life in alignment with your interests, strengths, and values
Notice
Coaching is very effective in many crisis situations and difficult life phases. However, there are areas where coaching reaches its limits and therapeutic or psychiatric treatment are required.
The Intensive Week consists of six sections that build upon each other. On the first day, we get to know each other. After that each day is dedicated to one of the following sections:
Inner Child Day 2
The more aware we are of our early wounds, the less we need to re-experience them in our relationships. That’s why we start by addressing the inner child, creating space for new ways of feeling, thinking, and acting.
Self-Worth Day 3
Few relationships have as profound an impact on our other connections as the one we cultivate with ourselves. On the third day, we engage in self-care by tending to our emotions and needs. Together, we strengthen our self-worth and cultivate a loving relationship with ourselves.
Relationship Skills Day 4
On the fourth day, we reflect on past and recurring wounds, taking responsibility for our part in previous relationship dynamics. You discover what you need to feel comfortable in relationships and how to create relationships on equal footing.
Body & Sexuality Day 5
Due to patriarchal influences, many of us harbor negative feelings towards our bodies and, consequently, our sexuality. On the fifth day we strive to diminish shame and fears while nurturing a compassionate awareness and understanding of our bodies and sexuality.
Dreams & Visions Day 6
Frequently, fears and doubts about our personal lives spill over into our relationships. Hence, it’s crucial to lead a fulfilling life on various fronts. On our sixth day, we focus on uncovering your life aspirations and devising strategies to actualize them.
Farewell & New Beginnings Day 7
On our last day, we take stock of our year together. We recognize our starting point and acknowledge our growth. We bid farewell to one another, empowered by the progress we’ve made, ready to embark on a new, more self-determined chapter of our lives.
I draw from a variety of methods, emphasizing the integration of mind, body, and soul. Throughout all sections, we work with:
- sharing experiences, problems, and questions
- societal and structural contextualization
- theoretical input
- body and breath exercises
- expression through body and voice
- dance and movement
- touch
- mindfulness exercises
- visualization exercises
- meditation and silence
- artistic expression
- systemic constellation work
Package Recommended
Weekend
Workshop
Two intensive days in a supportive group to build your self worth and find new strength.
- Several times a year
- Saturday + Sunday (Berlin)
- 12 participants (max)
- For FLINTA+ only
- German
Current Program
Intensive
Week
A week of group coaching in Berlin for profound reflection and transformation.
- Launch '26
- Saturday-Friday (Berlin)
- 12 participants (max)
- For FLINTA+ only
- German
Flexible
Individual
Coaching
One-on-one coaching sessions tailored specifically to you whenever you need them.
- Appointments, 80 min each
- Online & in person (Berlin)
- Packages available
- All genders
- German & English
Intensive Week
Like a retreat for your body, heart, and soul – right in Berlin. Here, you can focus entirely on yourself, process your experiences, and explore what you want to change. And you’ll be doing all of this alongside other amazing FLINTA+.
Package
Launch '26
- Multiple times a year
- Saturday-Friday (Berlin)
- 12 participants (max)
- For FLINTA+ only
- German
TBD
Why a price range? Everyone has different financial means. Pay what you can.
Registration Information
To register, you need to participate in one of the following offerings:
• Monthly Evening
• Free Introductory Conversation
If we already know each other, you can register directly.
Currently, I offer the Intensive Week for FLINTA+ exclusively. If you're interested in a group open to all genders, please feel free to contact me. Once there are enough interested participants, I will get in touch with you.
The Intensive Week is held in German. If you're interested in an English workshop, please feel free to contact me. Once there are enough interested participants, I will get in touch with you.
In the Intensive Week, we create a supportive space together – a sort of territory outside the patriarchy – where deep connections can flourish, and different life visions can unfold. Working over the course of a week allows for a deep exploration of yourself. This way, you can draw new strength, courage, and hope, discovering what changes you want to make in your life and how to go about achieving them.
During the Intensive Week, we come together as a fixed group from Saturday to Friday, dedicating our days to processing experiences and creating meaningful changes in our lives, so we can live and love in a way that truly resonates with us.
The deep collaboration throughout the week allows for particularly profound work. Listening to the experiences of others fosters a sense of shared healing. Often, the stories of fellow participants feel familiar, and this unique connection continues to strengthen even after our time together ends.
The week includes a mix of sharing, insights, selected exercises, movement, relaxation, and community.
The program is based on the year-long training by Sabine Groth at the Feminist Coaching Academy, where I completed my training as a feminist coach.
The Intensive Week is all about processing your past experiences and gaining a deeper understanding of yourself so that you can create the necessary changes to lead a more self-determined and happier life. To achieve this, we will:
- cultivate new hope, strength, and courage
- process experiences
- strengthen self-worth
- establish a foundation for a fulfilling relationship with yourself and others
- identify, express, and communicate your emotions and needs
- acknowledge and set personal boundaries
- cultivate a loving awareness of your body and sexuality
- determine how to live your life in alignment with your interests, strengths, and values
Notice
Coaching is very effective in many crisis situations and difficult life phases. However, there are areas where coaching reaches its limits and therapeutic or psychiatric treatment are required.
The Intensive Week consists of six sections that build upon each other. On the first day, we get to know each other. After that each day is dedicated to one of the following sections:
Inner Child Day 2
The more aware we are of our early wounds, the less we need to re-experience them in our relationships. That’s why we start by addressing the inner child, creating space for new ways of feeling, thinking, and acting.
Self-Worth Day 3
Few relationships have as profound an impact on our other connections as the one we cultivate with ourselves. On the third day, we engage in self-care by tending to our emotions and needs. Together, we strengthen our self-worth and cultivate a loving relationship with ourselves.
Relationship Skills Day 4
On the fourth day, we reflect on past and recurring wounds, taking responsibility for our part in previous relationship dynamics. You discover what you need to feel comfortable in relationships and how to create relationships on equal footing.
Body & Sexuality Day 5
Due to patriarchal influences, many of us harbor negative feelings towards our bodies and, consequently, our sexuality. On the fifth day we strive to diminish shame and fears while nurturing a compassionate awareness and understanding of our bodies and sexuality.
Dreams & Visions Day 6
Frequently, fears and doubts about our personal lives spill over into our relationships. Hence, it’s crucial to lead a fulfilling life on various fronts. On our sixth day, we focus on uncovering your life aspirations and devising strategies to actualize them.
Farewell & New Beginnings Day 7
On our last day, we take stock of our year together. We recognize our starting point and acknowledge our growth. We bid farewell to one another, empowered by the progress we’ve made, ready to embark on a new, more self-determined chapter of our lives.
I draw from a variety of methods, emphasizing the integration of mind, body, and soul. Throughout all sections, we work with:
- sharing experiences, problems, and questions
- societal and structural contextualization
- theoretical input
- body and breath exercises
- expression through body and voice
- dance and movement
- touch
- mindfulness exercises
- visualization exercises
- meditation and silence
- artistic expression
- systemic constellation work
Package Recommended
Intensive
Week
A week of group coaching in Berlin for profound reflection and transformation.
- Launch '26
- Saturday-Friday (Berlin)
- 12 participants (max)
- For FLINTA+ only
- German
Current Program
Weekend
Workshop
Two intensive days in a supportive group to build your self worth and find new strength.
- Several times a year
- Saturday + Sunday (Berlin)
- 12 participants (max)
- For FLINTA+ only
- German
Flexible
Individual
Coaching
One-on-one coaching sessions tailored specifically to you whenever you need them.
- Appointments, 80 min each
- Online & in person (Berlin)
- Packages available
- All genders
- German & English
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Contact
hello@heartbreak-club.com
+49 157 5782 9902
Social Media | Information |
Coaching is very effective in many crisis situations and difficult life phases. However, there are areas where coaching reaches its limits and therapeutic or psychiatric treatment are required.
© Clara Thumm - All rights reserved. Studio Christian Vukomanovic (Design & Development)
Sign up with your e-mail and receive occasional news and events from Heartbreak Club. You can revoke this consent at any time. More information in the privacy policy.
Contact
hello@heartbreak-club.com
+49 157 5782 9902
Social Media | Information |